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CAMPING and GATHERING
By Zen Friend

How To Get Up To Speed Camping and Gathering

Concepts of Supersonic Zen 1
Dance - Music - Expression - Food
With the mind its not the capacity thatís so important Ė itís the speed.
Itís the multi-level integrated speed/s of the mind which are important.
Dance, Music, Expression and what we take in for physical energy (food) which integrate the many speeds the mind is capable of - all simultaneously. Get your central mind Ďchipí going, and everything will rise, fall and expand into place.

Concepts of Supersonic Zen 2
Dance - Music - Expression - Food
Organise camps where good music (melodious, fast, slow); all types of dance (fast, slow, gentle); expression of hopes, dreams and ideas; and good food to give your mind and body the vitality and energy it needs to fly the multi-speed mind-body organism at supersonic Zen speeds. Get a musical instrument and get to know it, interact with it and see where you and the instrument are going. Itís play, not work. Thatís why people Ďplayí musical instruments. Everyone can sing. Exercise the throat to remove tension, and you will start to sing.

Concepts of Supersonic Zen 3
Dance - Music - Expression Ė Food
The mind and body need good energy intake to function well. Energy is always needed, and listen to your body to find out what you feel you need, and donít need, to eat. Vitality for the mind, energy for the soul and body. With this formula we may even be able to start to breathe, especially if they stop the worldwide spraying of Chemtrails. Get into action. Get friends into action. Organise. We can find freedom. And a vitality we have never known before.

Your Cosmic Zen Friend

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"We must do what we conceive to be the right thing and not bother our heads or burden our souls with whether we will be successful. Because if we don't do the right thing, we will be doing the wrong thing and we will just be a part of the disease and not part of the cure." ~ E. F. Schumacher