CAMPING and GATHERING
By Zen Friend

How To Get Up To Speed Camping and Gathering

Concepts of Supersonic Zen 1
Dance - Music - Expression - Food
With the mind its not the capacity that’s so important – it’s the speed.
It’s the multi-level integrated speed/s of the mind which are important.
Dance, Music, Expression and what we take in for physical energy (food) which integrate the many speeds the mind is capable of - all simultaneously. Get your central mind ‘chip’ going, and everything will rise, fall and expand into place.

Concepts of Supersonic Zen 2
Dance - Music - Expression - Food
Organise camps where good music (melodious, fast, slow); all types of dance (fast, slow, gentle); expression of hopes, dreams and ideas; and good food to give your mind and body the vitality and energy it needs to fly the multi-speed mind-body organism at supersonic Zen speeds. Get a musical instrument and get to know it, interact with it and see where you and the instrument are going. It’s play, not work. That’s why people ‘play’ musical instruments. Everyone can sing. Exercise the throat to remove tension, and you will start to sing.

Concepts of Supersonic Zen 3
Dance - Music - Expression – Food
The mind and body need good energy intake to function well. Energy is always needed, and listen to your body to find out what you feel you need, and don’t need, to eat. Vitality for the mind, energy for the soul and body. With this formula we may even be able to start to breathe, especially if they stop the worldwide spraying of Chemtrails. Get into action. Get friends into action. Organise. We can find freedom. And a vitality we have never known before.

Your Cosmic Zen Friend

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